Joffrey Degueurce Bike Fitting Blog

Training
Joffrey Degueurce

Body Balancing Exercises

The repetitive nature of cycling often leads to muscular imbalances and postural issues. In this article, we’ll explore a series of exercises specifically tailored to

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Training
Joffrey Degueurce

Deep Core Activation

As cyclists, we invest an increasing amount of time in on-the-bike training, but does this relentless focus on cycling truly enhance our performance in the

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Bike Fitting
Joffrey Degueurce

Optimized Cleat Positioning

Cyclists frequently find themselves bewildered by cleat positioning; in fact, many who seek a bike fit with me tend to place their cleats haphazardly. In

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Technique
Joffrey Degueurce

Underrated Technique

Technique is undervalued in cycling. In many other sports, you won’t be able to get far without proper technique. In running, you would get injured

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Training
Joffrey Degueurce

Training Mistakes

There are a few things that can limit a person from reaching their full potential but I come across so many people making these two

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Bike Fitting
Joffrey Degueurce

Revolutionizing Products

Over the years, I searched for solutions to make my cycling experience more enjoyable. Many of these solutions are practices but here is a little

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